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Domingo, 24 de Maio de 2020

How to Put Yourself First and 5 Situations When It’s Necessary.

Lauren Edwards-Fowle,

M.Sc. and B.Sc.

learning-mind.com

Posted May 24th, 2020.

image source

A pessimist is somebody who always sees the negative side. Pessimistic people expect the worst and are generally seen as unhappy, gloomy individuals. However, how thin is the line between a pessimist and a realist?

Traits of Pessimistic People

1. Always expecting the worst

This can relate to anything; the outcome of a job interview, the reason the phone is ringing, or how fun tonight’s party is going to be. A pessimist is a solid ‘glass half empty’ person and never has hopeful expectations that things will work out better than expected.

2. Finding it hard to see the joy in life

Somebody pessimistic doesn’t decide to be a downer; that would be a negative person who deliberately finds the bad in life. A pessimist might desperately want to feel as excited as everybody else but find it impossible to rationally think the same as others.

3. Difficulty with trusting relationships

As a natural pessimist, a person will take a lot of hard work before they can look to the future with positivity. It can, therefore, be really hard for these people to form close emotional bonds since their innate expectation is that it will turn out badly, and their trust will be crushed.

4. A tendency towards anxiety

Whilst the world around a pessimist will seem naïve, it can be tough to not feel overwhelmed by all the potential for things to go wrong. This can lead to stress and anxiety, feeling isolated with worries and concerns that nobody else can seem to see.

5. Excellent at contingency planning

A pessimist might see himself or herself as a realist; either way, they always have a Plan B. If you can’t accept the likelihood that plans will work out well, you will always be planning for the fallout, and have a back-up plan for when that happens. This makes pessimistic people excellent team members who can cope better than most with problems and challenges.

What Is the Difference between Pessimistic People and Realistic People?

Many pessimists will claim to be realists. They don’t have any other way of thinking and probably feel that all the optimists are gullible and reckless for not seeing the impending danger.

However, realism and pessimism are two different things.

Logic vs. assumption

Realists use their logistical reasoning to decide on what they believe is the most likely outcome. Pessimistic people don’t have this power of logic and will automatically assume the worst, regardless of the evidence to suggest otherwise.

Acceptance of other opinions

A pessimist finds it hard to accept that other people might feel differently from them. They might even feel it is their responsibility to convince others that they are right. A realist, on the other hand, can acknowledge different viewpoints and not take it personally if people disagree with them. They will be sure they are still in the right though!

Keeping control

Being incapable of seeing the positive in anything can be a demotivating experience. It often leads pessimistic people to experience anxiety and stress. Realists don’t suffer in the same way, knowing that their opinions are borne from fact and deduction.

What Are the Benefits of Being a Pessimistic Person?

It isn’t all doom and gloom. So if you think you may be a natural pessimist, there are some positives to take away from this personality trait!

1. Limited expectations

This may seem like a downside, but in fact, a pessimist who sets the bar for their expectations low will be more often happily surprised than other people. This can be an effective defense mechanism to cope with previous disappointments and mitigate the chance of being badly hurt.

2. Preventative healthcare

If you always expect the worst, you are very likely to be convinced that every lump and bump is a terminal illness. Pessimists tend to take very good care of themselves and react quickly to any potential health problems. This makes them much more likely to effectively manage any illnesses that do come their way.

3. Resistance to pressure

Pessimistic people are less prone to believing fake news or listening to bad advice than most of us. They use a negative outlook as a cognitive tool to analyze and respond to new situations. Thus, they have better courage in their convictions than most. This makes pessimists far less likely to buy into propaganda than any other people.

4. No forced feelings

An optimist will often be crushed when something works out badly. A pessimistic person will have seen it coming all along, so they will have been emotionally preparing for the fallout. Usually, an optimist will feel the need to continually be upbeat, to the point of faking it when they are feeling bad, which can be a stressful experience.

Conclusion

The reality is that most of us don’t choose our personalities and need to learn coping strategies to manage our less positive traits. However, there is always the capacity to change. Recognizing any tendencies that you would like to work on is the first step to effecting personal development.

There isn’t anything wrong with being a pessimistic person, much as there isn’t anything bad about being an optimist. Both have pluses and negatives, and both will leave you vulnerable to certain outcomes that will impact harder on your psyche than somebody with a different mindset.

Accepting who you are, and how best to deal with your personality to ensure it doesn’t negatively affect your relationships and social interactions is critical for all of us to make sure we are true to ourselves and living our best lives.

References:

Lauren Edwards-Fowle

https://www.learning-mind.com/

About the Author: Lauren Edwards-Fowle

Lauren Edwards-Fowle is a professional copywriter based in South East England. Lauren worked within Children's Services for five years before moving into the business sector. She holds an MSc in Applied Accountancy and BSc in Corporate Law. She now volunteers within the community sport sector, helping young people to live healthier, more productive lifestyles and overcome the barriers to inclusion that they face. With a keen interest in physical wellbeing, nutrition and sports, Lauren enjoys participating in a variety of team sports in her spare time, as well as spending time with her young family and their dog Scout.

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tags: acceptance, assumption, expectations, lauren edwards-fowle, logic, negative thinking, other opinions, perception, personality, resistance

publicado por achama às 17:33

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Segunda-feira, 27 de Abril de 2020

You are now opening to new horizons.

Brenda Hoffman.

Channeled Message,

on April 27th, 2020

Dear Ones,

Today is another day of celebration. Not a celebration you might have expected in your former 3D life, but a celebration of now.

Those who wish to exit during this time of chaos are doing so. And those of you participating in the creation of your new world have initiated it.

Of course, you cannot yet see or sense that such is so. You can likely only perceive that you are adjusting to the new normal. As a result, you have new thoughts and actions. You are abandoning your life as it was in 3D and pondering life beyond COVID-19.

Perhaps such a shift does not seem that important, for you have accepted your new reality. The reality we are celebrating today. But then, until you reached this plateau, you were not capable of creating beyond 3D.

Granted, you had dreams that may have been fulfilled. But those dreams were limited to your 3D knowledge. You are now opening to new horizons.

That is not to say that the loss of a loved one is not painful. Or your fears related to the virus are wrong. But that your creativity is shifting in ways, you could not envision before this halt to your 3D life.

For years, prophecies have indicated that the world would stop and then return to activity in a new direction. Such is what is happening now. The difference between your thoughts and your new reality is that you expected a flash of light or a few hours of cleansing before the world shifted.

Such a rapid world shift was never possible because of your physical bodies. Your physical bodies were designed for 3D earth. Even though you shifted physically in so many ways since initiating your transition, your physical beings are not sturdy enough for an instant shift.

You en masse had many options on how to change the direction of the earth. The general consensus was that a pandemic would better meet the needs of the earth inhabitants than war or a physical earth disaster like an earthquake. For war is part of the 3D past. And an earth disaster would be over in a matter of days with hopes that the world inhabitants would focus on the area of destruction. That kind of human bonding might have been true, but such an event would not necessarily expose the missteps of world leaders.

Even though many leaders have openly displayed their 3D power-hunger, they did so gradually enough that you accepted their power plays as just another unpleasant activity. This virus is forcing their hand in ways you of the light cannot ignore. So it is you are beginning to plan for a time when power to the people is the action of the day.

Those you know and love exiting earth during this time have done so to help this transition in other frequencies – for their interests are no longer of the earth. They are tired. Not of you, but of the energy required to create a new world. So it is that those loved ones who exit will likely be part of your personal council – or of the overall new earth council.

Your loved ones have shifted their role from earth to another plane. They have not left you, they merely switched dimensions and frequencies. Just as you do when you change your television channel.

So it is some of you will decide that direct contact with those no longer of the earth is an exciting interaction. Others will find other interests.

This is a time of preparation for your new life. It is similar to your earth birth. For you are somewhat dazed by the adjustments required of your new life. At first, you were likely angry – as are many infants in their early days of earth life. Until you accepted that this peace and yes, often quiet, you have not experienced for years is more to your liking than you thought possible.

Some of you remain in a frantic stage, but that will change as you adjust to your new life. For you will discover that which seemed impossible in your blended 3D/5D and beyond life.

Those of you responsible for children are likely discovering new interactions, even joys. And those of you working from home or self-quarantined, are finding some of the same. Think of how many adjustments a newborn has to make. Then realize you are doing something similar.

You are a newborn beyond 3D.

Just as a newborn discovers new ways to communicate, move, and interact, so are you. The difference is you do not have a 3D infant playbook. You are creating the new 5D and beyond playbook. Which might seem overwhelming as you exit 3D.

You will soon create that which is beyond your wildest 3D dreams. For you can play with this action until you no longer wish to. Then you can shift to that or that. You are an infant in this new world without needs beyond fulfilling your interests and dreams.

Does that mean everyone will be isolated? No, merely that you will initiate this process as does a 3D infant following their guidebook of needs and interests.

Your interests will be beyond what others of the 3D earth explored or created. You are a new model for a new age. So it is you will create anything and everything new. You are starting the new earth manual, which will be edited through time until peace and love reign on the earth – much of which will be displayed in your lifetime.

Think of creating the alphabet as well as the first few books. Future generations will create the printing press to disseminate what you and others have created. A printing press that will communicate without words. For this is the new earth.

So be it. Amen.

Brenda Hoffman

LifeTapestryCreations.com.

If you would like to receive Brenda’s Blogs when posted, please click the Subscribe Button on the upper part of her Blog & Subscribe page and then click the – Subscribe to Brenda’s Blog by E-mail – line. Complete your subscription by entering your e-mail address and accepting the e-mail confirmation.

Copyright 2009-2019, Brenda Hoffman. All rights reserved. Please feel free to share this content with others, post on your blog, add to your newsletter, etc., but maintain this article’s integrity by including the author/channel: Brenda Hoffman and source website link: LifeTapestryCreations.com.

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tags: acceptance, brenda hoffman, different, dimensions, freedom, frequencies, new life, we are one

publicado por achama às 21:33

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Terça-feira, 21 de Abril de 2020

NEW LIFE ABOUT UNIQUE NEEDS

Brenda Hoffman.

Channeled Message,

on April 20th, 2020

Dear Ones,

It is time to address your need to be right. Your feeling that you know best not only for yourself and the ones you love but the entire world. In truth, you now know less about the needs and wants of others than you ever have.

This is a time of uniqueness that blends into the whole. As if the earth is a huge pot of stew that changes with each additional ingredient into something that pleases the palate.

Instead of one approach to life, this is the time of acceptance. Even though you might not yet agree, your past earth eons have been about fitting within a specific mold or rightness of being. You might have done reasonably well in many lives, but to do so you ignored at least some of your personal needs.

This new life you are beginning to enter is about your unique needs – as well as the needs of others.

Perhaps you remember our discussion about groups of this new world with similar interests working through a common goal. It is unlikely that more than a handful of those goals/groups will be of interest to you in this lifetime. That does not make other groups wrong, merely different. Your attempts to make those groups think and act as you do is no different than any other 3D life you experienced.

Your new world is about freedom. The freedom to think and act as you wish – as is true for all. Likely, you believe that such will create yet another 3D world of haves and have nots. That the wealthy and powerful will make those less powerful succumb to their needs. Such thoughts are so because that is what you have experienced in previous earth lives. Not because you had to, but because you wanted to be of the social milieu of the day.

You no longer have that need.

Once that need is removed, you and all others will have the freedom to create and live as you wish. Perhaps you do not believe such is possible. We remind you that you have no difficulties believing such is true in other dimensions and frequencies.

You continue to create and think with 3D parameters. Such will change as you evolve. The first step is allowing others to become who they wish to be. You are not the great wizard determining how others will live, any more than you want some great wizard telling you what to do. You are all evolving – even those who wish to remain of 3D. And as you do, you will find it less and less comfortable when anyone tries to put you in a box of rightness. The same is true for all.

It is time for you to ignore the wants and needs of others. Not because you are mean or self-serving, but because their needs and desires are different than yours – unless they are of your group. And of course, if they are of your group, you will have no difficulties with their thoughts or actions.

No longer is the earth expected to perform like one as has been true for eons. This new world is about unique individuals creating unique lives under the common umbrella of “we’re one.”

Even though this new direction may seem frightening, such is little different than you deciding to become an engineer instead of a social worker. Both perform important functions, but it is unlikely that the two professions would have much in common in a business conference call. The difference is there will not necessarily be labels for the various groups such as is now true for 3D professional or interest labels.

The actions and creations of the groups are so new that no overarching labels will be probable in your lifetime. You will merely start talking with someone and find that you have a great deal in common. A commonality that will lead to a new creation or activity. Labels or energetic work will not be required, as was true in 3D. It will merely happen. Until that activity is no longer interesting and you discover another group.

So it is you will contribute to this group and that group as will be true of every one of the earth. There are no shoulds or longevity requirements other than interest. For anything you are interested in will be enhanced with your contribution, whether or not you know how you contributed.

This new society is about shared interests instead of certain molds you must fit within. So it is no longer appropriate to vilify those different than you, for they are merely creating something other than what interests you.

Some of you question that thought for you are aware of those who do not care about humanity or the environment, and you believe they are wrong.

Those who seem to be tied to 3D shoulds and beliefs are as much a creator as you. For their beliefs, ensure you will create something different. There is no need to be part of their group for their beliefs are not of interest to you. But because they are so obviously of the old, they are your springboard to the new. Allow them to be, for they are your impetus for new thoughts and actions. Many of you are angry at those seemingly mired in 3D. But in hindsight, you will recognize the vital role they played in your new world.

Allow yourself to follow your joys – and allow the same for others. This is a new world of freedom. Not freedom to have everyone believe and act as you do – you have already tested that mode – but the freedom to be in all their glory whether or not that glory is of interest to you.

So be it. Amen.

Brenda Hoffman

LifeTapestryCreations.com.

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tags: acceptance, brenda hoffman, different, dimensions, freedom, frequencies, new life, we are one

publicado por achama às 16:00

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Segunda-feira, 20 de Janeiro de 2020

Radical Acceptance

Ivo of Vega

Via Sharon Stewart

Posted January 20, 2020 by Staffan.

First of all, I have a request from Ashtar Sheran. to all lightworkers on this earth:

Lightworkers please send your high loving energies to the damaged parts of Australia. That way we can re-anchor the divine feminine back into these areas whose polarities were reversed by the dark.

Secondly, I have a request for your contact. Be sure to check on our website for these requests. I post them up there as well. I also have a follower account of her contact with Herberon, the Lyran feline, so that might interest you as well.

January 18, 2020

Just doing a grounding meditation and I have a feeling that someone’s trying to contact me so I’ll see what I can do.

We are Karea and I’m seeing a jackal being, a canine being.

Hello Karea.

K: We greet you. We are a group consciousness. We come from the dog star Sirius. We are 9th dimensionals.

Me: Nice to meet you.

K: We wish to make contact with the beings of earth. We love that you respect the dog in your society and have made it your friend. For those dog lovers, we wish to express our sincere gratitude for looking after our canine friends.

Me: Well, they look after us too.

K: Yes, it is reciprocal. You are often ones to make use of everything around you in your physical world and one of those things is the dog.

Me: I sense that you’re more of a male energy.

K: I am a male energy. I am also a female energy.

There are those who will know who they are when I say we wish to contact them.

Me: Okay.

K: If you could help us, we would appreciate it.

Me: You’re like a jackal, like the Egyptian jackal dogs.

K: We were on earth long ago. Your pyramids are from antiquity, not your recent past. We were upon your earth. We come from Sirius. We came to help but we knew that your earth would fall into darkness, so preparations were made at that time for the sake of your people. Our images were left upon your pyramids and your great walls all over your world. Some have remained and some have been destroyed.

We are recorded in your history and will again come to meet you.

Me: Thank you Karea.

K: Thank you. I bid you farewell.

RADICAL ACCEPTANCE

Me: Hi Ivo, Jesus was talking about radical acceptance in the Course in Miracles. For those people who aren’t familiar with the Course, it is a channeled work of Jesus’ message as well as a series of daily exercises to practise.

Jesus expands on the truths that I channel Ivo about: that what we are creating is an unreality, that we are aggressive beings living in a mentality and emotionality that are not true to our innate nature, and that we’re limited by seeing ourselves as physical bodies.

Now he’s mentioned something that I’m not familiar with so I’d like you to explain it, Ivo please. He mentioned radical acceptance. What is that?

Ivo: My love, Jesus is saying that you can accept everything as being as it is supposed to be in any moment. When you habitually accept all around you as being the highest expression possible for humanity on earth, then you are being radically accepting. Now I just heard you groan when I said, “highest expression possible,” and this is judgment, my love. You are judging everything on your planet as being unacceptable and because of this, you are at odds with all around you.

Me: Okay, next video. LOL

Ivo: Not so fast, my love. You understand that all is love in action and for those who have not watched our video, it would be wise to do so. This video explains how the higher self is leading all through their lives and how everything is an expression of the love of the soul upon your planet. And this of course rules out those upon your planet who are soulless, who are slated to be tried for their incursions upon your people. However, everything else is those who are on the soul matrix expressing their highest possible life. Yes, of course there is mind control interfering with this expression and this will be removed.

When in fact you judge all as being unacceptable, then you are in your ego, understanding life from the point of view of the ego. When you see all as being acceptable, no matter how the ego reacts, you are being radically accepting.

It is a question of overriding the ego’s opinion at any moment. You understand when you are in the higher timelines that you have much less problem with judgment because you are in unity consciousness. You really do not care about what others are doing, and simply ignore everything as their business.

But the ego is a meddler. It is a meddler because it cannot sense itself – it only knows who it is as it compares itself to others.

Me: But Ivo, I’m a lightworker and I’ve come from a better world to live here. A lot of lightworkers have a hard time accepting what’s going on here.

Ivo: But you need not judge it. You can simply utilize radical acceptance to understand that this too will change to a better expression for many, and this is the reason you are here in the first place.

When your ego is active, life becomes unacceptable to you.

Me: How would I know what I want to improve upon if it was all acceptable to me?

Ivo: And you again realize that when you love your life as it is, you receive more goodness, do you not?

Me: Yup. Got it.

Ivo: Swinging back and forth between the ego and the higher mind of soul is difficult considering the timelines are being manipulated back and forth between the Light and the dark, but you must firmly hold the idea of connecting with soul every day and eschewing what your ego tells you. You must firmly stay in the higher frequencies and your thinking is the result of this as well as the vehicle to accomplish this.

Me: I felt you kissing me the other night as I woke up.

Ivo: We need to complete this conversation, my love. I see you are attempting to distract me. This is because you do not like your faults being pointed out. I am not pointing them out simply for you; there are many that do the same thing. This is what the fourth dimension is about: the heart opening and loving and accepting all, or the heart closing and the lower ego mind prevailing.

In order to facilitate this, daily meditation and grounding is required. This brings in the higher energies to raise the frequency to soul level, and grounding removes the lower energies to inner earth where they will be transmuted. It is easy.

For you, you have a problem with workaholism and you dislike taking breaks.

Me: I know.

Ivo: You enjoy creating via your technology and as a blue ray your job is expression, so you enjoy writing.

Me: Yes.

Ivo: But you must take time for yourself and relax. Meditation is a good way to do this. It also helps deal with the timeline switches and lower energies you are being asked to transmute, particularly as of late. Many came in around the time you were born who came to transmute the negativity of the planet and restore Gaia to life again, and you have kept at this task all your life.

For those and others who are transmuters, it is very necessary to establish a good regime of meditation and releasing or transmutation of negative energies. You particularly require grounding as the higher energies which come in tend to unground you.

When you engage in radical acceptance you are less aligned with your ego’s attack mentality. You all have this mentality – one of justifying yourselves in an attack on another, which is the ego expressing fear of anihilation.

The attack mentality comes from a position of superior ego, which is derived from judgment of others, so when you live radically accepting all as the best expression of life possible, you remove yourself from this perceived need to attack, and I say perceived because a perception is all that it is – a false one at that.

When you align your frequency to a non-attack mentality, one of radical acceptance, there is no perception of wrong.

It is a choice, and you must keep your ego from predominating your thoughts and keep your frequency up, even in times when you are being asked to transmute negative energies, as has been the case lately.

Me: I know. It was rough.

Ivo: And good energetic maintenance, as well as awareness is key in these times.

Me: I think when I feel negative, I think it’s something wrong with myself.

Ivo: No, that is not always the case. At times you are not happy with your behaviour but at times you are transmuting the energy of all around you as was the case recently. Do not always assume it is your fault. Blaming yourself for being imperfect is folly, my dear. Practise radical acceptance with yourself as well – when you love yourself unconditionally, you will become a higher expression of yourself.

It is a question of vibrational frequency, as life always is. Your expression is judgemental at lower frequenices and accepting at higher frequencies so which do you choose? The only job is to keep one’s frequency up during the day and this may mean working on your shadow, or it may mean understanding you’re being called to carry out one of your divine tasks.

Me: Got it.

Ivo: Try it. Accept everything. Then see how much better your life feels.

Me: Thank you Ivo.

Ivo: My love, I kiss you often during the night. You just do not remember for now. You were allowed to remember this kiss last week because you were having a hard time and remembering you are loved helps.

Sharon Stewart